Live stream preview
48 MIN. FULL BODY
FULL BODY • 48m
Our signature Arms, Abs, A$$ full body sculpt. Light weights + resistance band. We'll start with floor work, followed by standing sculpt, and wrap it all up with a booty burn using the resistance band. As always, props are optional. Published on 6/28/21
Up Next in FULL BODY
-
30 MIN. FULL BODY + BALA
Full Body using Bala bangles. Use any ankle/wrist weights you have (optional). Published 7/13/22.
-
25 Minute Pilates Sculpt with Laurel ...
Pilates Sculpt using light weights and magic circle. Published on 7/11/22.
-
29 MIN. CONDITIONING + STRENGTH TRAINING
Conditioning and strength training for lengthening and toning. Published on 7/8/22.
8 Comments