Up Next in THIRD TRIMESTER

• 

  31:42

  32 Minute Prenatal Full Body Pilates ...

  32 Minute Prenatal Full Body Pilates ...

• 

  10:16

  10 minute Prenatal Standing Arms

  10 minute Prenatal Standing Arms

  This sequence was recorded at 39 weeks pregnant designed to strengthen your arms and open your chest to counter all the postural changes that come with pregnancy.

• 

  11:10

  11 Minute Prenatal Magic Circle

  11 Minute Prenatal Magic Circle

  This sequence was recorded at 39 weeks pregnant designed to strengthen your arms, hips, and open your chest to counter all the postural changes that come with pregnancy.