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Up Next in THIRD TRIMESTER
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32 Minute Prenatal Full Body Pilates ...
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10 minute Prenatal Standing Arms
This sequence was recorded at 39 weeks pregnant designed to strengthen your arms and open your chest to counter all the postural changes that come with pregnancy.
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11 Minute Prenatal Magic Circle
This sequence was recorded at 39 weeks pregnant designed to strengthen your arms, hips, and open your chest to counter all the postural changes that come with pregnancy.