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MONDAY NOV. 21 - 30 MIN. FULL BODY SCULPT

30:40

FRIDAY NOV. 11 - 30 MIN. ABS + LOWER ...

FRIDAY NOV. 11 - 30 MIN. ABS + LOWER ...
29:51

DAY 25 (OCTOBER CHALLENGE 22)

DAY 25 (OCTOBER CHALLENGE 22)

Day 25 Oct. Challenge 22 - Lower Body Sculpt with Lauren
Props: Resistance band + magic circle
29:48

DAY 18 (OCTOBER CHALLENGE 22)

DAY 18 (OCTOBER CHALLENGE 22)

Day 18 Oct. Challenge 22 - HIIT with Lauren
Props: Light or med. weights