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DAY 18 (OCTOBER CHALLENGE 22)
LAUREN CANNON • 29m
Day 18 Oct. Challenge 22 - HIIT with Lauren
Props: Light or med. weights
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DAY 11 (OCTOBER CHALLENGE)
Day 11 Oct. Challenge 22 - Cardio Blast with Lauren
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DAY 3 (OCTOBER CHALLENGE)
Day 3 Oct. Challenge 22 - Full Body Sculpt with Lauren
Props: Light + med weights -
29 MIN. FULL BODY + BALA
Full body using 1lb. Bala bangles.
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