Day 25 Oct. Challenge 22 - Lower Body Sculpt with Lauren
Props: Resistance band + magic circle
Day 18 Oct. Challenge 22 - HIIT with Lauren
Props: Light or med. weights
Day 11 Oct. Challenge 22 - Cardio Blast with Lauren
Props: None
Day 3 Oct. Challenge 22 - Full Body Sculpt with Lauren
Props: Light + med weights
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