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DAY 13 (OCTOBER CHALLENGE 22)

Day 13 Oct. Challenge 22 - HIIT with Gabrielle
Props: Light + med weights, resistance band

43:58

45 MIN. HIIT PILATES - SHANNON

45 MIN. HIIT PILATES - SHANNON
48:59

48 Minute HIIT Blast with Shannon Nadj

48 Minute HIIT Blast with Shannon Nadj
45:26

45 MIN. HIIT

45 MIN. HIIT

OCTOBER CHALLENGE - DAY 1 - HIIT with heavy weights + resistance band. Shoes recommended. Published on 10/1/21.