Day 21 Oct. Challenge 22 - Cardio with Callie
Props: None
Day 19 Oct. Challenge 22 - Pilates Sculpt with Laurel
Props: Light weights
Day 18 Oct. Challenge 22 - HIIT with Lauren
Props: Light or med. weights
Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band