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DAY 21 (OCTOBER CHALLENGE 22)
FULL BODY
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29m
Day 21 Oct. Challenge 22 - Cardio with Callie
Props: None
Up Next in FULL BODY
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DAY 19 (OCTOBER CHALLENGE 22)
Day 19 Oct. Challenge 22 - Pilates Sculpt with Laurel
Props: Light weights -
DAY 18 (OCTOBER CHALLENGE 22)
Day 18 Oct. Challenge 22 - HIIT with Lauren
Props: Light or med. weights -
DAY 16 (OCTOBER CHALLENGE)
Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band
