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Day 19 Oct. Challenge 22 - Pilates Sculpt with Laurel
Props: Light weights
Up Next in FULL BODY
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DAY 18 (OCTOBER CHALLENGE 22)
Day 18 Oct. Challenge 22 - HIIT with Lauren
Props: Light or med. weights -
DAY 16 (OCTOBER CHALLENGE)
Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band -
DAY 11 (OCTOBER CHALLENGE)
Day 11 Oct. Challenge 22 - Cardio Blast with Lauren
Props: None
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