Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band
Up Next in FULL BODY
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DAY 11 (OCTOBER CHALLENGE)
Day 11 Oct. Challenge 22 - Cardio Blast with Lauren
Props: None -
DAY 3 (OCTOBER CHALLENGE)
Day 3 Oct. Challenge 22 - Full Body Sculpt with Lauren
Props: Light + med weights -
DAY 14 (OCTOBER CHALLENGE)
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