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Day 11 Oct. Challenge 22 - Cardio Blast with Lauren
Props: None
Up Next in FULL BODY
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DAY 3 (OCTOBER CHALLENGE)
Day 3 Oct. Challenge 22 - Full Body Sculpt with Lauren
Props: Light + med weights -
DAY 14 (OCTOBER CHALLENGE)
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DAY 13 (OCTOBER CHALLENGE 22)
Day 13 Oct. Challenge 22 - HIIT with Gabrielle
Props: Light + med weights, resistance band
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