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25 Minute Cardio Sculpt with Gabriell...
Cardio Sculpt using light + heavy weights.
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30 MIN. CARDIO
Full Body Cardio using light weights + pilates ring. Published on 7/27/22.
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30 Minute Hiit with Katrina Rosita
Join us for another HIIT sequence with Katrina. Slow & controlled moves followed by bursts of cardio to increase that heart rate. 5 lbs. weights suggested but not required. Published on 6/27/22.
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