Live stream preview
25 MIN. CARDIO SCULPT
CARDIO • 25m
Cardio Sculpt using light + heavy weights.
Up Next in CARDIO
-
30 MIN. CARDIO
Full Body Cardio using light weights + pilates ring. Published on 7/27/22.
-
MONDAY 6/27 - 30 MIN. HIIT
Join us for another HIIT sequence with Katrina. Slow & controlled moves followed by bursts of cardio to increase that heart rate. 5 lbs. weights suggested but not required. Published on 6/27/22.
-
FRIDAY 6/10 - 30 MIN. CARDIO
Good old fashion CARDIO. Expect to get that heart rate up and sweat! No equipment necessary. Published on 6/10/22.
7 Comments