Live stream preview

Watch this video and more on Hot Pilates On Demand

Already subscribed? Sign in

29 Minute Cardio with Lauren Cannon

Good old fashion CARDIO. Expect to get that heart rate up and sweat! No equipment necessary. Published on 6/10/22.

08:22

VANESSA - 8 MINUTE DANCE CARDIO

VANESSA - 8 MINUTE DANCE CARDIO

Join Vanessa Dunn for an energetic 8 Minute Cardio Dance Blast
39:38

ALEXIS - 40 MINUTE CARDIO SCULPT

ALEXIS - 40 MINUTE CARDIO SCULPT
48:07

48 MIN. CARDIO ABS

48 MIN. CARDIO ABS

Originally published on May 29, 2020
This spicy Cardio Abs class takes you through circuits targeting the lower abs and obliques. The cardio builds throughout the class ensuring a sweaty practice. As always the Pilates principles are present in the movements.
2lb weights added for extra burn.
...