ALEXIS - 40 MINUTE CARDIO SCULPT
CARDIO • 39m
Up Next in CARDIO
-
48 MIN. CARDIO ABS
Originally published on May 29, 2020
This spicy Cardio Abs class takes you through circuits targeting the lower abs and obliques. The cardio builds throughout the class ensuring a sweaty practice. As always the Pilates principles are present in the movements.
2lb weights added for extra burn.
... -
47. MIN FULL BODY CARDIO
Originally published in 2020. This full body cardio takes you through intervals.
-
45 MIN. CARDIO SCULPT
Originally published on July 10, 2020. Join us for a cardio sculpt using towels as gliders. We'll get the heart rate up while sculpting and toning.
