Up Next in CARDIO

• 

  45:25

  45 MIN. CARDIO SCULPT

  45 MIN. CARDIO SCULPT

  Originally published on July 10, 2020. Join us for a cardio sculpt using towels as gliders. We'll get the heart rate up while sculpting and toning.

• 

  46:43

  46 MIN. FULL BODY CARDIO

  46 MIN. FULL BODY CARDIO

  Originally published on July 15, 2020
  This Full Body Cardio features 30 second bursts of intense cardio followed by sculpting target areas like arms, abs, and booty. No props required.

• 

  37:10

  37 MIN. CARDIO SCULPT

  37 MIN. CARDIO SCULPT

  Originally published on July 31, 2020.
  This Cardio Sculpt features intervals with 2lb & 3lb weights and resistance band.
  *Props are always optional not required.