Live stream preview

Watch this video and more on GET HOT.® On Demand

Watch this video and more on GET HOT.® On Demand

BIKINI BODY BLAST - ARMS, ABS, A$$ 1

44m

Up Next in WEEK 3

  • BIKINI BODY BLAST - LOWER BODY

    A lower body focused workout designed to lengthen and lift. Let’s flow! (Props: Mat & Optional Ankle Weights/Bala Bands)

  • BIKINI BODY BLAST - QUICK ARMS

    A quick and effective arm workout to strengthen and build long lithe arms. Let’s burn baby! BONUS: top it off with a 20 min walk outside (Props: Mat)

  • BIKINI BODY BLAST - STRETCH

    Take a moment to nourish your body, feel the stretch and breathe into your hard work. Exhale recovery! BONUS: compliment your stretch with a few moments to simply breathe (Props: Resistance Band)

8 Comments