ALEXIS FISCHER

ALEXIS FISCHER

Movement & fitness for me is much more than just the physique it can offer. I am a passionate, tough, but loving instructor.
I want my students to leave feeling empowered, confident, & selfish (in a positive connotation) so they can go out into the world & be selfless.

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ALEXIS FISCHER
  • ALEXIS - 30 MINUTE ARMS & ABS

  • 48 MIN. FULL BODY

    Our signature Arms, Abs, A$$ full body sculpt. Light weights + resistance band. We'll start with floor work, followed by standing sculpt, and wrap it all up with a booty burn using the resistance band. As always, props are optional. Published on 6/28/21

  • 47 MIN. FULL BODY

    Our signature Arms, Abs, A$$ using heavy weights and glider/towel. Starting with standing balance work, we encourage the use of a wall or chair if you are needing a little help with stability. Published on 7/12/21.

  • 49. MIN FULL BODY

    Our signature Arms, Abs, A$$ using med. weights, glider/towel, and band. Published on 8/2/21.

  • 45 MIN. FULL BODY

    Originally published on Aug. 9, 2021
    This full body class with Alexis encourages use of 5lb weights + resistance band.*

    *Props are always optional not required.

  • 41. MIN FULL BODY

    Our signature full body class with light weights and resistance band. Published on 9/6/21.

  • 47 MIN. LOWER BODY BURN

    OCTOBER CHALLENGE Day 9. Lower Body Burn with band & gliders. Published on 10/9/21.

  • 45 MIN. HIIT

    OCTOBER CHALLENGE - DAY 1 - HIIT with heavy weights + resistance band. Shoes recommended. Published on 10/1/21.

  • 45 MIN. ARMS, ABS, A$$

    OCTOBER CHALLENGE - DAY 18 - ARMS, ABS, A$$ with light weights + small towel. Published on 10/18/21.

  • DAY 23 - CARDIO SCULPT WITH ALEXIS