Up Next in 50 - 60 MINS

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  43:56

  44 MIN. ARMS & ABS - SHANNON

  44 MIN. ARMS & ABS - SHANNON

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  47:59

  48 MIN. CARDIO ABS

  48 MIN. CARDIO ABS

  October Challenge 2020 Day 28 - Cardio Abs
  No equipment.

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  52:48

  50 MIN. CARDIO SCULPT

  50 MIN. CARDIO SCULPT

  October Challenge 2020 - Day 9. Cardio PARTY!! This one is fun and spicy. Cardio intervals followed by an ab sequence. Shoes recommended.