Watch this video and more on GET HOT.® On Demand
October Challenge 2020 - Day 2. Cardio Sculpt using light/medium weights. Published on 10/2/20.
October Challenge 2020 - Day 7 Cardio Sculpt using resistance band + gliders. Published on 10/7/20.
October Challenge 2020 - Day 9. Cardio PARTY!! This one is fun and spicy. Cardio intervals followed by an ab sequence. Shoes recommended.
October Challenge 2020 DAY 14 - Cardio Sculpt
Cardio intervals in between lower body burn sequences. No equipment. Shoes recommend.