Up Next in SHANNON NADJ

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  32:53

  ARMS, ABS, A$$ - SCOTTY & SHANNON

  ARMS, ABS, A$$ - SCOTTY & SHANNON

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  29:40

  30 MIN. ARMS, ABS, A$$

  30 MIN. ARMS, ABS, A$$

  Ocean waves & babes. This one is is quick but powerful. Activate your core using a resistance band for a lower body burn then use that core control to sculpt your arms while testing your balance.

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  41:41

  CLASSICAL PILATES SCULPT - SHANNON

  CLASSICAL PILATES SCULPT - SHANNON