47 MIN. HIIT PILATES
Shannon + Friends workout • 47m
Join Shannon & Alana Hadid for a Full Body HIIT Pilates with light, medium, and heavy weights + resistance bands.
Up Next in Shannon + Friends workout
-
35 MIN. FULL BODY HIIT
This one is INTENSE. Stef Armstead takes us through a Full Body HIIT. 5lb weights suggested. Published on 9/22/20.
-
45 MIN. HIIT PILATES
Join Shannon & Tori Praver for HIIT Pilates Sculpt. Props: light + medium weights.
