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47 MIN. HIIT PILATES
Shannon + Friends workout • 47m
Join Shannon & Alana Hadid for a Full Body HIIT Pilates with light, medium, and heavy weights + resistance bands.
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35 MIN. FULL BODY HIIT
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45 MIN. HIIT PILATES
Join Shannon & Tori Praver for HIIT Pilates Sculpt. Props: light + medium weights.
