Live stream preview

Watch this video and more on GET HOT.® On Demand

Watch this video and more on GET HOT.® On Demand

WEDNESDAY 6/22 - 30 MIN. DANCE CARDIO

KATRINA ROSITA • 29m

Up Next in KATRINA ROSITA

  • MONDAY 6/13 - 30 MIN. FULL BODY FLOW

    This Full Body Flow with Katrina will take you through a mat only sequence (no standing). The goal is to sculpt long and lean muscles. Light weights suggested but not required. Published on 6/13/22.

  • 47 MIN. HIIT

    Originally published on Apr. 14, 2021
    This HIIT with Katrina encourages use of weights + resistance band*. Sculpt, sweat, REPEAT. And dance it out in between sets if you feel like it, because why not!?

    *Props are always optional not required.

  • 46 MIN. CARDIO SCULPT

    Originally published on May 29, 2021
    This cardio sculpt with Katrina encourages use of weights + pilates ring*.

    *Props are always optional not required.

4 Comments