Live stream preview
This Full Body Flow with Katrina will take you through a mat only sequence (no standing). The goal is to sculpt long and lean muscles. Light weights suggested but not required. Published on 6/13/22.
Up Next in KATRINA ROSITA
-
47 Minute Hiit with Katrina Rosita
Originally published on Apr. 14, 2021
This HIIT with Katrina encourages use of weights + resistance band*. Sculpt, sweat, REPEAT. And dance it out in between sets if you feel like it, because why not!?*Props are always optional not required.
-
46 Minute Cardio Sculpt with Katrina ...
Originally published on May 29, 2021
This cardio sculpt with Katrina encourages use of weights + pilates ring*.*Props are always optional not required.
-
39 Minute Cardio Sculpt with Katrina ...
6 Comments