Live stream preview

Watch this video and more on Hot Pilates On Demand

Watch this video and more on Hot Pilates On Demand

FRIDAY 6/24 - 30 MIN. STRENGTH & DEEP STRETCH

FULL BODY • 30m

Up Next in FULL BODY

  • 29 Minute Dance Cardio with Katrina R...

    Work up a sweat while dancing it out. No dance experience necessary. The goal of these movements is to achieve a fun cardio burn. Light weights suggested but not required. Published on 6/22/22.

  • 29 Minute Full Body Flow with Katrina...

    This Full Body Flow with Katrina will take you through a mat only sequence (no standing). The goal is to sculpt long and lean muscles. Light weights suggested but not required. Published on 6/13/22.

1 Comment