Up Next in FULL BODY

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  45:47

  45 MIN. ARMS, ABS, A$$

  45 MIN. ARMS, ABS, A$$

  OCTOBER CHALLENGE - DAY 18 - ARMS, ABS, A$$ with light weights + small towel. Published on 10/18/21.

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  41:21

  41. MIN FULL BODY

  41. MIN FULL BODY

  Our signature full body class with light weights and resistance band. Published on 9/6/21.

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  46:41

  45 Minute Full Body with Alexis Fischer

  45 Minute Full Body with Alexis Fischer

  Originally published on Aug. 9, 2021
  This full body class with Alexis encourages use of 5lb weights + resistance band.*

  *Props are always optional not required.