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32 MIN. ARMS, ABS, A$$
FULL BODY • 32m
Shannon & Scotty take us through a quick full body sculpt with an emphasis on the (juicy) booty ;)
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45 MIN. ARMS, ABS, A$$
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Our signature full body class with light weights and resistance band. Published on 9/6/21.
45 Minute Full Body with Alexis Fischer
Originally published on Aug. 9, 2021
This full body class with Alexis encourages use of 5lb weights + resistance band.*
*Props are always optional not required.