Live stream preview
47 MIN. PILATES SCULPT + CARDIO
CARDIO • 46m
Join Shannon and Tori Praver for Shannon's signature Pilates sculpt. Light weights and resistance bands optional. Cardio intervals to pump up the heart rate. Published on 8/27/20.
Up Next in CARDIO
-
36 MIN. PILATES CARDIO SCULPT
Pilates Cardio Sculpt. 30 second intervals. This one flows, it's NON-STOP ;)
Light weights suggested.
Published on 9/30/2020. -
44. MIN CARDIO SCULPT
October Challenge 2020 - Day 2. Cardio Sculpt using light/medium weights. Published on 10/2/20.
-
48 MIN. CARDIO SCULPT
October Challenge 2020 - Day 7 Cardio Sculpt using resistance band + gliders. Published on 10/7/20.
