Live stream preview

Watch this video and more on GET HOT.® On Demand

Watch this video and more on GET HOT.® On Demand

Start your free trial Learn more

Already subscribed? Sign in

BIKINI BODY BLAST

BIKINI BODY BLAST - DANCE SCULPT

48m
3 comments

A low impact, hip hop inspired dance cardio to boost your energy and tone your muscles. Let’s Pop off! (Props: Light weights 1-3lbs)

Up Next in WEEK 4

  • BIKINI BODY BLAST - QUICK ABS
    17:20
    BIKINI BODY BLAST - QUICK ABS

    BIKINI BODY BLAST - QUICK ABS

    A core focused sequence to stabilize your foundation. Let’s go in! BONUS: top it off with a 20 min walk outside (Props: Mat)

3 Comments

×