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BIKINI BODY BLAST - DANCE CARDIO

42m

Up Next in WEEK 2

  • BIKINI BODY BLAST - LOWER BODY

    A lower body focused workout designed to lengthen and lift. Let’s flow! (Props: Mat & Optional Ankle Weights/Bala Bands)

  • BIKINI BODY BLAST - FULL BODY

    A sequence designed to do alone with us or alongside your bestie. Solo? No problem, we're in this together so you're never alone ;)
    This full body burn will have you laughing and reaching for you water bottle. (Props: Mat & Pilates Ball)

  • BIKINI BODY BLAST - QUICK ABS

    A core focused sequence to stabilize your foundation. Let’s go in! BONUS: top it off with a 20 min walk outside (Props: Mat)

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