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Watch this video and more on Hot Pilates On Demand

BALLET DAY 7 WITH ANNA COLLINS

ANNA COLLINS • 31m

Up Next in ANNA COLLINS

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    Day 6: This class should feel like a continuation of all the previous classes with almost no breaks in between exercises. Day 6 is a review of all the exercises you have learned throughout the ballet program preparing for the final installment.

  • BALLET DAY 5 WITH ANNA COLLINS

    Day 5: Challenging you further, it is time to combine everything you have learned; balance, strength, coordination, flow, breath, musicality, and artistry. Adding a couple new exercises into the mix for further strength training.

  • BALLET DAY 4 WITH ANNA COLLINS

    Day 4: Flowing through the previous sequences we expand on our choreography. With minimal breaks this class challenges your ability to maintain stamina while holding onto the fundamental techniques learned in the previous class.