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BALLET DAY 5 WITH ANNA COLLINS
ANNA COLLINS
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31m
Day 5: Challenging you further, it is time to combine everything you have learned; balance, strength, coordination, flow, breath, musicality, and artistry. Adding a couple new exercises into the mix for further strength training.
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Day 1: In this class you will be introduced to the fundamentals of ballet. Within the class you will go through a center "barre" series, an adage, and allegro. You will also be introduced to a sequence that will become choreography by the end of this program.
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FULL BODY SCULPT WITH ANNA COLLINS