Hot Pilates On Demand is the official digital hub for Hot Pilates, the original heated mat Pilates studio. We bring our signature high-intensity sculpting and toning to you, no matter where you are in the world. The Hot Pilates Method combines classical Pilates, sculpting cardio, and stretching to deliver a balanced, full-body experience.
Pilates is a method of exercise that consists of flexibility, strength, precise movements, and breathing techniques, emphasizing proper postural alignment, core strength, and muscle balance. Expect a rigorous workout with high-intensity sculpting and a strong mind-body connection.
We offer new weekly classes, quarterly programs, targeted challenges to meet your fitness goals, health and wellness tips, and so much more! Join our community today!