Up Next in 30 - 40 MINS

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  31:32

  MONDAY 8/22 - FULL BODY SCULPT

  MONDAY 8/22 - FULL BODY SCULPT

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  29:38

  MONDAY 8/15 - 30 MIN. FULL BODY

  MONDAY 8/15 - 30 MIN. FULL BODY

  No equipment necessary for this one. Use your own resistance to sculpt and tone. Published 8/15/22.

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  29:53

  WEDNESDAY 8/3 - 30 MIN. LOWER BODY BURN

  WEDNESDAY 8/3 - 30 MIN. LOWER BODY BURN

  Lower Body Burn using light weights + resistance band and glider (or towel). Published on 8/3/22.