Up Next in 30 - 40 MINS

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  42:42

  42 MIN. CARDIO SCULPT

  42 MIN. CARDIO SCULPT

  October Challenge 2020 DAY 14 - Cardio Sculpt
  Cardio intervals in between lower body burn sequences. No equipment. Shoes recommend.

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  45:47

  45 MIN. ARMS, ABS, A$$

  45 MIN. ARMS, ABS, A$$

  OCTOBER CHALLENGE - DAY 18 - ARMS, ABS, A$$ with light weights + small towel. Published on 10/18/21.

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  45:26

  45 MIN. HIIT

  45 MIN. HIIT

  OCTOBER CHALLENGE - DAY 1 - HIIT with heavy weights + resistance band. Shoes recommended. Published on 10/1/21.