42 MIN. CARDIO SCULPT
30 - 40 MINS • 42m
October Challenge 2020 DAY 14 - Cardio Sculpt
Cardio intervals in between lower body burn sequences. No equipment. Shoes recommend.
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45 MIN. ARMS, ABS, A$$
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45 MIN. HIIT
OCTOBER CHALLENGE - DAY 1 - HIIT with heavy weights + resistance band. Shoes recommended. Published on 10/1/21.
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41. MIN FULL BODY
Our signature full body class with light weights and resistance band. Published on 9/6/21.
