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Malibu Pilates Sculpt Flow
20 MINS OR LESS • 19m
20 minutes
Full Body Pilates Sculpt Flow
No equipment needed
For an extra burn I am using 2 lbs weights and a pilates ball
Up Next in 20 MINS OR LESS
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DAY 29 (OCTOBER CHALLENGE 22)
Day 29 Oct. Challenge 22 - Cardio with Gabrielle
Props: None -
DAY 23 (OCTOBER CHALLENGE 22)
Day 23 Oct. Challenge 22 - Active Stretch with Katrina
Props: None -
DAY 16 (OCTOBER CHALLENGE)
Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band
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