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FRIDAY 8/12 - 25 MIN. PILATES STRETCH
A yummy delicious Pilates driven stretch. No equipment necessary. Published on 8/12/22.
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25 MIN. PILATES SCULPT
Pilates Sculpt using light weights and magic circle. Published on 7/11/22.
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SHANNON - 10 MINUTE LOWER BODY WEIGHTS
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VANESSA - 10 MINUTE PILATES STRETCH
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SHANNON - 15 MINUTE BEACH CARDIO
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SHANNON - 20 MINUTE BEACH STRETCH
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SHANNON - 20 MINUTE BEACH BODY BOOTCAMP
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SHANNON - 15 MINUTE LOWER BODY BURN
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SHANNON - 15 MINUTE ARMS & ABS
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SHANNON - 20 MINUTE LOWER BODY BURN
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VANESSA - 15 MINUTE STRETCH
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SHANNON - 15 MINUTE CARDIO SCULPT
