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Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band
Up Next in 20 MINS OR LESS
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DAY 2 (OCTOBER CHALLENGE 22)
Day 2 Oct. Challenge 22 - Pilates Stretch with Laurel
Props: Magic circle -
19 Minute Stretch + Recovery with Ann...
Quick stretch + recovery. No props necessary.
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SHANNON - 20 MINUTE BEACH STRETCH
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