DAY 16 (OCTOBER CHALLENGE)
20 MINS OR LESS • 19m
Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band
Up Next in 20 MINS OR LESS
-
DAY 2 (OCTOBER CHALLENGE 22)
Day 2 Oct. Challenge 22 - Pilates Stretch with Laurel
Props: Magic circle -
19 MIN. STRETCH + RECOVERY
Quick stretch + recovery. No props necessary.
-
SHANNON - 20 MINUTE BEACH STRETCH
1 Comment