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Day 7 Oct. Challenge 22 - Abs + Booty with Gabrielle
Props: Ankle weight, med. weight, Pilates ball
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DAY 4 (OCTOBER CHALLENGE 22)
Day 4 Oct. Challenge 22 - Arms + Abs with Callie
Props: Light + heavy weights and Pilates ball -
28 Minute Upper Body Flow with Anna C...
Upper Body Flow using light + medium weights.
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31 Minute Arms + Abs with Katrina Rosita
Arms + Abs using med. weights and Pilates ball.
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