A juicy Arms + Abs Sculpt with Katrina. Light weights suggested.

Day 26 Oct. Challenge 22 - Arms + Abs with Anna
Props: Light weights

Day 17 Oct. Challenge 22 - Arms + Abs with Gabrielle
Props: Light + med weights, Pilates ball

Day 7 Oct. Challenge 22 - Abs + Booty with Gabrielle
Props: Ankle weight, med. weight, Pilates ball

Day 4 Oct. Challenge 22 - Arms + Abs with Callie
Props: Light + heavy weights and Pilates ball

Upper Body Flow using light + medium weights.

Arms + Abs using med. weights and Pilates ball.

Sculpted abs + arms using light weights and Pilates ball.