OCTOBER CHALLENGE
Back by popular demand, the October Challenge is here! Get ready to sweat, strengthen, and sculpt with all of our amazing Hot Pilates instructors.
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DAY 1 - HIIT WITH ALEXIS
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DAY 2 - ARMS & ABS WITH GABRIELLE
This is a full body workout emphasizing the arms and abs. Sculpting long and lean muscles, without bulking. Focus on the intricate movements. Pay attention to all of the details. Killer detox abs. Warm up with some cardio.
2 lbs weighs
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DAY 3 - LOWER BODY BURN WITH KATRINA
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DAY 4 - CARDIO WITH CALLIE
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DAY 5 - PILATES SCULPT WITH LAUREL
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DAY 6 - HIIT WITH LAUREN
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DAY 8 - CARDIO SCULPT WITH CALLIE
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DAY 9 - LOWER BODY BURN WITH ALEXIS
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DAY 10 - HIIT WITH GABRIELLE
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DAY 11 - ARMS & ABS WITH LAUREN
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DAY 12 - ARMS, ABS, A$$ WITH KATRINA
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DAY 13 - PILATES SCULPT WITH LAUREL
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DAY 15 - ARMS, ABS, A$$ WITH LAUREN
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DAY 16 - CARDIO SCULPT WITH GABRIELLE
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DAY 17 - LOWER BODY BURN WITH KATRINA
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DAY 18 - ARMS, ABS, A$$ WITH ALEXIS
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DAY 19 - PILATES SCULPT WITH LAUREL
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DAY 20 - HIIT WITH CALLIE
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DAY 22 - ARMS & ABS WITH KATRINA
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DAY 23 - CARDIO SCULPT WITH ALEXIS
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DAY 24 - LOWER BODY BURN WITH LAUREN
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DAY 25 - PILATES SCULPT WITH LAUREL
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DAY 26 - CARDIO WITH CALLIE
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DAY 27 - ARMS ABS A$$ WITH GABRIELLE
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OCTOBER CHALLENGE TRAILER
