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DAY 2 - ARMS & ABS WITH GABRIELLE
OCTOBER CHALLENGE • 40m
This is a full body workout emphasizing the arms and abs. Sculpting long and lean muscles, without bulking. Focus on the intricate movements. Pay attention to all of the details. Killer detox abs. Warm up with some cardio.
2 lbs weighs
Band
Up Next in OCTOBER CHALLENGE
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DAY 3 - LOWER BODY BURN WITH KATRINA
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DAY 4 - CARDIO WITH CALLIE
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DAY 5 - PILATES SCULPT WITH LAUREL
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