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Malibu Pilates Standing Full Body Flow

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Malibu Pilates Arms & Abs Flow

Malibu Pilates Arms & Abs Flow
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Malibu Pilates Sculpt Flow

Malibu Pilates Sculpt Flow

20 minutes
Full Body Pilates Sculpt Flow
No equipment needed
For an extra burn I am using 2 lbs weights and a pilates ball
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WEDNESDAY NOV. 9 - 30 MIN. PILATES BALL

WEDNESDAY NOV. 9 - 30 MIN. PILATES BALL