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  37:55

  37 Minute Pilates Sculpt with Shannon...

  37 Minute Pilates Sculpt with Shannon...

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  29:52

  29 MIN. SCULPTED ABS + ARMS

  29 MIN. SCULPTED ABS + ARMS

  Sculpted abs + arms using light weights and Pilates ball.

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  28:44

  28 Minute Reformer on the Mat with La...

  28 Minute Reformer on the Mat with La...

  Classical Pilates with Bala Bangles to replicate movements on the reformer. Published on 8/1/22.