Up Next in OCTOBER CHALLENGE 2021

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  40:21

  DAY 2 - ARMS & ABS WITH GABRIELLE

  DAY 2 - ARMS & ABS WITH GABRIELLE

  This is a full body workout emphasizing the arms and abs. Sculpting long and lean muscles, without bulking. Focus on the intricate movements. Pay attention to all of the details. Killer detox abs. Warm up with some cardio.
  2 lbs weighs
  Band

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  46:30

  DAY 3 - LOWER BODY BURN WITH KATRINA

  DAY 3 - LOWER BODY BURN WITH KATRINA

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  45:07

  DAY 4 - CARDIO WITH CALLIE

  DAY 4 - CARDIO WITH CALLIE