Up Next in LOWER BODY

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  33:48

  WEDNESDAY 8/17 - 30 MIN. GLUTE BURN

  WEDNESDAY 8/17 - 30 MIN. GLUTE BURN

  Glute Burn using Pilates Ball + med. weights. Published on 8/17/22.

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  29:53

  WEDNESDAY 8/3 - 30 MIN. LOWER BODY BURN

  WEDNESDAY 8/3 - 30 MIN. LOWER BODY BURN

  Lower Body Burn using light weights + resistance band and glider (or towel). Published on 8/3/22.

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  29:44

  29 Minute Lower Body Burn with Lauren...

  29 Minute Lower Body Burn with Lauren...

  Lower Body Burn with resistance band. Published on 8/10/22.