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WEDNESDAY 9/14 - 30 MIN. BOOTY BURN
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WEDNESDAY 9/7 - 30 MIN. LOWER BODY FLOW
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10 MIN. LOWER BODY + WEIGHTS
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30 MIN. LOWER BODY BURN
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15 MIN. LOWER BODY + WEIGHTS
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48 MIN. LOWER BODY BURN - SHANNON
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30 MIN. LOWER BODY BURN
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SHANNON - 15 MINUTE ARMS & ABS
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SHANNON - 20 MINUTE LOWER BODY BURN
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35 MIN. LOWER BODY BURN - SHANNON
-
31 MIN. LOWER BODY BURN - SHANNON
-
36 MIN. LOWER BODY BURN - SHANNON
-
27 MIN. LOWER BODY BURN - SHANNON
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47 MIN. SLOW BURN KETTLE BELL - SHANNON
WEDNESDAY 8/12 SHANNON - SLOW BURN KETTLE BELL
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47 MIN. LOWER BODY BURN
WEDNESDAY 8/26 SHANNON - LOWER BODY BURN
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43 MIN. LOWER BODY BURN
WEDNESDAY 9/9 SHANNON - LOWER BODY BURN
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36 MIN. LOWER BODY BURN - SHANNON
TUESDAY 9/29 SHANNON - LOWER BODY BURN
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50 MIN. LOWER BODY BURN - SHANNON
LOWER BODY BURN 11/3 - SHANNON
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30 MIN. LOWER BODY BURN - SHANNON
LOWER BODY BURN 11/10 - SHANNON
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46 MIN. LOWER BODY BURN - SHANNON
LOWER BODY BURN 11/17 - SHANNON
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30 MIN. LOWER BODY BURN - SHANNON
LOWER BODY BURN 11/24 - SHANNON
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45 MIN. LOWER BODY BURN - SHANNON
LOWER BODY BURN 12/8 - SHANNON
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32 MIN. LOWER BODY BURN - SHANNON
LOWER BODY BURN 12/15 - SHANNON
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33 MIN. LOWER BODY BURN - SHANNON
