Day 25 Oct. Challenge 22 - Lower Body Sculpt with Lauren
Props: Resistance band + magic circle
Day 24 Oct. Challenge 22 - Abs + Booty with Laurel
Props: Resistance band
Day 20 Oct. Challenge 22 - Abs + Booty with Caitlin
Props: Resistance band
Day 15 Oct. Challenge 22 - Lower Body Burn with Callie
Props: Med weights, ankle weights
Day 7 Oct. Challenge 22 - Abs + Booty with Gabrielle
Props: Ankle weight, med. weight, Pilates ball
Day 5 Oct. Challenge 22 - Long Lean Legs with Anna
Props: Medium weights
A juicy booty burn using the resistance band + Bala bangles.
Lower body flow using the Magic Circle.