WEDNESDAY 6/15 - 30 MIN. UPPER BODY SCULPT
LAUREN CANNON • 29m
Sculpt long, lean, strong arms with this Upper Body Sculpt. Lauren takes you through a spicy burn using light weights and Bala bangles for added resistance. Props are always optional. Published on 6/15/22.
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FRIDAY 6/10 - 30 MIN. CARDIO
Good old fashion CARDIO. Expect to get that heart rate up and sweat! No equipment necessary. Published on 6/10/22.
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DAY 11 - ARMS & ABS WITH LAUREN
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