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Day 17 Oct. Challenge 22 - Arms + Abs with Gabrielle
Props: Light + med weights, Pilates ball
Day 13 Oct. Challenge 22 - HIIT with Gabrielle
Props: Light + med weights, resistance band
Day 7 Oct. Challenge 22 - Abs + Booty with Gabrielle
Props: Ankle weight, med. weight, Pilates ball
Cardio Sculpt using light + heavy weights.