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DAY 17 (OCTOBER CHALLENGE 22)
GABRIELLE CHOW • 34m
Day 17 Oct. Challenge 22 - Arms + Abs with Gabrielle
Props: Light + med weights, Pilates ball
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DAY 13 (OCTOBER CHALLENGE 22)
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Props: Light + med weights, resistance band -
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Day 7 Oct. Challenge 22 - Abs + Booty with Gabrielle
Props: Ankle weight, med. weight, Pilates ball -
25 MIN. CARDIO SCULPT
Cardio Sculpt using light + heavy weights.
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