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Monday September 25 - Full Body Sculpt with Gabrielle
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Wednesday September 20 - Lower Body Burn with Gabrielle Chow
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Wednesday August 9 - Abs + Legs with Gabrielle Chow
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31 Minute Full Body Sculpt with Gabrielle Chow
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32 Minute Lower Body Burn with Gabrielle Chow
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Friday April 21 - 31 Minute Slow Burn Pilates with Gabrielle Chow
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FRIDAY FEB. 24 - 34 MIN. ARMS, ABS, A$$
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FRIDAY FEB. 17 - 35 MIN. PILATES SCULPT + STRETCH
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FRIDAY FEB. 3 - FULL BODY BURN
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MONDAY JAN. 30 - 20 MIN. FULL BODY
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MONDAY JAN. 23 - 31 MIN. ARMS, ABS, A$$
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WEDNESDAY JAN. 18 - FULL BODY SCULPT
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WEDNESDAY JAN. 11 - 31 MIN. ARMS, ABS, A$$
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WEDNESDAY DEC.28 - 31 MIN. PILATES SCULPT
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MONDAY DEC. 19 - 28 MIN.FULL BODY SCULPT
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FRIDAY DEC. 2 - 30 MIN. FULL BODY SCULPT
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FRIDAY NOV. 18 - 29 MIN. CARDIO SCULPT
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DAY 29 (OCTOBER CHALLENGE 22)
Day 29 Oct. Challenge 22 - Cardio with Gabrielle
Props: None -
DAY 17 (OCTOBER CHALLENGE 22)
Day 17 Oct. Challenge 22 - Arms + Abs with Gabrielle
Props: Light + med weights, Pilates ball -
DAY 13 (OCTOBER CHALLENGE 22)
Day 13 Oct. Challenge 22 - HIIT with Gabrielle
Props: Light + med weights, resistance band -
DAY 7 (OCTOBER CHALLENGE 22)
Day 7 Oct. Challenge 22 - Abs + Booty with Gabrielle
Props: Ankle weight, med. weight, Pilates ball -
25 Minute Cardio Sculpt with Gabrielle Chow
Cardio Sculpt using light + heavy weights.
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29 Minute Arms + Legs with Gabrielle Chow
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MONDAY 8/22 - FULL BODY SCULPT
