Watch this video and more on Hot Pilates On Demand
No equipment necessary for this one. Use your own resistance to sculpt and tone. Published 8/15/22.
Classical Pilates with Bala Bangles to replicate movements on the reformer. Published on 8/1/22.
Full Body Sculpt using light + heavy weights and the pilates ring. Published on 7/29/22.
Join Callie for a full body sculpt using 5lb. weights (optional). Published on 7/22/22.